H.I.I.T. stands for High-Intensity Interval Training which means workouts contain shorter bursts of intense activity with brief moments of rest interspersed throughout. HIIT workouts are gaining in popularity because of the high amount of calorie burn in a shorter amount of time than other, more traditional, workout methods.
Local fitness expert, Omar Mulla of OM Personal Training, LLC,
“I founded OM Personal Training LLC with the vision of using fitness to empower others to discover their capabilities, do more of what they love and live with greater fulfillment. I chose to partner with Picnic Beach to share this vision on a larger scale with the Alabama Gulf Coast community and fulfill my mission of making health and wellness opportunities more accessible to the general public. It is my belief that connecting people to local resources that support a healthy lifestyle, such as Picnic Beach, can contribute to their long term health-related success.”
~ Omar Mulla
Picnic Beach focuses on organic, sustainable ingredients that are healthy and flavorful, including fresh juice and smoothies as well as keto-friendly, vegetarian and vegan dishes.
Shoutout to Malia—one of our rockstar cashiers and food runners who always brings the sunshine with her smile! When she`s not making your day brighter at Picnic Beach, you can catch her lifting at the gym, binging Grey’s Anatomy, or soaking up the sun at the beach. Her go-to meal? Our chicken tacos (and we can’t blame her). We’re so lucky to have you, Malia! 💛
#PicnicBeachTeam #EmployeeSpotlight #TacoLover #SunshineSmiles #BeachLife #GreysAnatomyFan #ChickenTacosForever #PicnicBeachVibes
Caught staring... but can you blame them? 👀🐾 Our grilled salmon is hard to resist—even for the furriest foodie at the table! #PicnicBeachPup #DogApprovedDining #SalmonGoals
Picnic Beach is where fresh, feel-good food meets fun in the sun. Nestled in the heart of Gulf Shores, we’re known for our vibrant outdoor dining space, laid-back beachy atmosphere, and menu filled with locally inspired favorites—from wild-caught Gulf shrimp and blackened fish tacos to refreshing boba teas and signature cocktails. Whether you`re here with family, friends, or your four-legged companion, our spot is all about good times, great bites, and creating memories under the coastal sky. #PicnicBeachGulfShores #BeachVibesOnly #CoastalEats #FamilyFriendlyDining #FreshGulfSeafood
Dinner, sunsets, and best friends—does it get any better? 🌅✨ Moments like these make Picnic Beach the place to be. #PicnicBeachNights #BestFriend #Vibes #SunsetSupper
Swing by for a laid-back bite, good vibes, and tail wags all around! 🐾 With amazing food and a dog-friendly atmosphere, Picnic Beach is the spot for the whole crew—four-legged friends included! 🍔🌴 #DogFriendlyDining #PicnicBeachVibes #GoodEatsGoodCompany
We wish you were here—soaking up the sun, enjoying the flavors, and making memories at Picnic Beach. Your perfect beach day is just a bite away. 🌴💚 #GulfCoastLiving #gulfshores #travel #BeachVibes #SeaFood #beachlife #baldwincounty
Sunsets hit different when you`re sharing dinner with the family at Picnic Beach. Great food, warm skies, and memories that last long after the sun goes down. 🌅🍴 #PicnicBeachMoments #FamilyDinnerVibes #Sunset
We’re honored to be featured in Alabama Living Magazine! From our fresh, flavorful food to the warm hospitality of our incredible crew, we’re proud to share the story of how Picnic Beach began and what continues to drive us each day. It’s all about creating an unforgettable atmosphere, serving meals worth the drive, and making every guest feel like family. Thank you for shining a light on what makes us special!
@alabama_living
Read the article: https://alabamaliving.coop/articles/good-vibes-good-food-at-gulf-shores-picnic-beach/
#PicnicBeach #AlabamaLiving #WorthTheDrive #FreshEats #GulfShoresDining #LocalFlavor #BeachVibes #HospitalityMatters #PicnicCrew #EatLocal #FeelTheFlavor #FamilyFriendlyEats