5 Ultimate Smoothie Recipes for Health and Balance
December 12, 2019
H.I.I.T. stands for High-Intensity Interval Training which means workouts contain shorter bursts of intense activity with brief moments of rest interspersed throughout. HIIT workouts are gaining in popularity because of the high amount of calorie burn in a shorter amount of time than other, more traditional, workout methods.
Local fitness expert, Omar Mulla of OM Personal Training, LLC,
“I founded OM Personal Training LLC with the vision of using fitness to empower others to discover their capabilities, do more of what they love and live with greater fulfillment. I chose to partner with Picnic Beach to share this vision on a larger scale with the Alabama Gulf Coast community and fulfill my mission of making health and wellness opportunities more accessible to the general public. It is my belief that connecting people to local resources that support a healthy lifestyle, such as Picnic Beach, can contribute to their long term health-related success.”
~ Omar Mulla
Picnic Beach focuses on organic, sustainable ingredients that are healthy and flavorful, including fresh juice and smoothies as well as keto-friendly, vegetarian and vegan dishes.
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MARCH 17 10AM-10PM, donβt miss it!πβοΈ Non-stop fun, live music, and shakas up! Our St. Patrickβs Day celebrations are always next level! Hereβs a little throwback to get you hyped for another epic year! Whoβs in?! π»β¨ #stpatricksdayβοΈ
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PC: @lindsaymunson
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PC: @lindsaymunson
Donβt miss our St.Patrickβs day celebration MARCH 17 10am-3pm, filled with live music!π We donβt need luck to have a great time, but it sure makes St. Patrick`s Day extra fun! βοΈπ Check out this throwback and get ready for another unforgettable celebration! PC: @annnn_garretttt & @chloejo_stokes
Donβt miss our St.Patrickβs day celebration MARCH 17 10am-3pm, filled with live music!π We donβt need luck to have a great time, but it sure makes St. Patrick`s Day extra fun! βοΈπ Check out this throwback and get ready for another unforgettable celebration! PC: @annnn_garretttt & @chloejo_stokes
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π Making memories, sharing smiles. These siblings are having the time of their livesβand we love being part of it! ππ΄ #FamilyTime #PicnicBeachVibes
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π Just two friends, great food, and even better conversations. Picnic Beach is where good times and good vibes happen every time. π΄β¨ #CatchUpTime #PicnicBeachVibes
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